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Before you jump to Eggnog French Toast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to eggnog french toast recipe. To make eggnog french toast you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Eggnog French Toast:
- Prepare 2 of egg whites.
- You need 1 dash of cinnamon.
- Provide 2 tbsp of Soy Eggnog.
- Provide 2 slice of wheat bread.
Instructions to make Eggnog French Toast:
- Seperate eggs, and mix egg whites, cinnamon, and eggnog in shallow bowl big enough to lay a slice of bread flat..
- Put slice of bread into bowl, and press flat. Let sit for a few seconds. Flip bread over and repeat..
- Put bread/egg into preheated and greased frying pan. Cook until browned, then flip bread over..
- Put bread on plate, slice in half, and eat! I covered my toast with a little bit of peanut butter and syrup..
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