Recipe of Homemade Acorn squash and onion casserole Easy

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Before you jump to Acorn squash and onion casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

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Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. A few of these hormones that are needed can only be produced by having these fatty acids within your diet.

Following some of the suggestions above you will find that you'll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to acorn squash and onion casserole recipe. You can have acorn squash and onion casserole using 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Acorn squash and onion casserole:

1. Get 3 of medium sized acorn squash.
2. Take 8 ounces of shredded mozzarella cheese.
3. Provide 1/2 cup of grated parmesan cheese.
4. Get 1 of medium sized yellow bell pepper.
5. Provide 1 of medium sized red bell pepper 3 large onions.
6. Use 3 tablespoons of vegetable oil.
7. Take 1/2 teaspoon of celery salt.
8. Use 1/2 teaspoon of salt.
9. Take 1/2 teaspoon of ground sage.
10. Use 1 tablespoon of ground cumin.

Instructions to make Acorn squash and onion casserole:

1. Preheat oven 400° Fahrenheit.
2. Remove skin if needed from squash. If the squash is easy to cut in half leave the skin on..
3. Cut in half and remove seeds.
4. Dice the squash. If it was hard to cut in half and seeds are removed, bake cut side down 25 minutes. Let cool a bit and scoop out from the skin..
5. Chop the onions coarsely. Heat oil chop the peppers up.
6. Add onions and peppers to hot oil.
7. Add the spices.
8. Let them sauté for 20 minutes covered. Add the squash. If pre cooked in oven then reduce the next cooking time to 10 minutes..
9. After the squash is tender around 25 minutes covered add parmesan cheese.
10. Cover with mozzarella.
11. Bake in oven 25 minutes serve I hope you enjoy!.

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