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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Thai Chicken Curry:
- Take 1 small of Onion.
- Prepare 1 stick of Lemongrass.
- You need 1 tbsp of Oil.
- Provide 4 tsp of Thai Curry paste (Red or Green).
- Get 4 large of Boneless chicken breasts (cubes).
- Use 1 tbsp of Fish Sauce.
- Use 1 tsp of Brown Sugar.
- You need 1/2 cup of Basil Leaves.
- Prepare 1 can of Coconut Milk.
- Get 1 tsp of Coriander.
- Get of Optional Veggies.
- Take 1 each of Red/Green Peppers.
- Provide 5 oz of Bamboo shoots.
- Get 1/2 cup of Zucchini.
Instructions to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass..
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring..
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies).
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. Serve over rice..
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