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Before you jump to Biscuits and gravy casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent if you want to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to biscuits and gravy casserole recipe. To make biscuits and gravy casserole you only need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Biscuits and gravy casserole:
- Get of Sausage Gravy.
- Get 1 tablespoon of Extra Virgin Olive Oil or Butter.
- Take 1 of whole Shallot, Finely Minced.
- Take 1 pound of Ground Breakfast Sausage.
- Use 2/3 cup of All-Purpose Flour.
- Take 1 cup of Chicken Stock.
- Provide 2 cups of Milk (Preferably Whole).
- Prepare to taste of Salt and Pepper.
- Prepare of Biscuits.
- Use 1 3/4 cup of All-Purpose Flour.
- Provide 1 tablespoon of + 2 teaspoons Baking Powder.
- You need 1 teaspoon of Sugar.
- Prepare 1/2 teaspoon of Salt.
- Provide 1/4 cup of Butter, Cut into tablespoon sized pieces.
- Get 3 tablespoons of Shortening, Cut into tablespoon sized pieces.
- Provide 3/4 cup of Milk plus an additional 1-2 tablespoons if needed.
Instructions to make Biscuits and gravy casserole:
- Preheat oven to 400 degrees.
- Sausage Gravy In a large oven safe skillet like cast iron, add olive oil, shallot, and sausage. Cook over medium-high heat until sausage is lightly brown..
- Sprinkle 2/3 cup flour over the top of sausage. Stir in flour until absorbed by grease..
- Slowly stir in chicken stock, and then 2 cups milk, to prevent lumps. Bring to a simmer and cook about 4 minutes until thickened. Add salt and pepper to taste..
- Biscuits In a large bowl combined 1 3/4 cup flour, baking powder, sugar and salt until well combined.
- Using a pastry cutter or fork, cut in butter, and shortening, until mixture resembles small peas..
- Slowly stir in 3/4 cup milk, until dough sticks together. Be careful not to over mix. Add an additional 1-2 tablespoons milk if needed..
- Drop 10 equal sized spoonfuls of biscuit dough over the top of sausage gravy..
- Bake for 25 minutes, or until biscuits are golden brown, and a toothpick inserted into the center of biscuit comes out clean..
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