Recipe of Perfect Caramelized Italian Chicken Very Easy

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Before you jump to Caramelized Italian Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat a couple of eggs to cheer up!

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to caramelized italian chicken recipe. You can have caramelized italian chicken using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Caramelized Italian Chicken:

1. Prepare of chicken breasts.
2. Get of dry Italian dressing mix.
3. You need of brown sugar (packed).
4. You need of foil to cover the bottom of baking dish.
5. Provide of plastic ziplock bag.

Instructions to make Caramelized Italian Chicken:

1. Preheat oven to 350°F.
2. Line 9x13 pan with foil. You really want to do this. It will make your life easier after dinner..
3. Wash and trim chicken breasts..
4. In a plastic bag mix Italian dressing mix and brown sugar..
5. In a shake and bake style coat the chicken all over with the mixture..
6. Place in pan and bake uncovered for 45-60 minutes or until juices run clear and has reached an internal temperature of 170°F..
7. When done it should be sticky and full of sweet goodness..

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