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Before you jump to Cinnamon & Clove Hot Chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to cinnamon & clove hot chocolate recipe. To cook cinnamon & clove hot chocolate you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Cinnamon & Clove Hot Chocolate:
- Prepare 2 cups of almond milk (or preferred choice of non-dairy milk).
- You need 1 1/2 tbsp of raw cacao or chocolate.
- You need 1 tsp of cinnamon.
- Prepare 1/2 tsp of ground cloves.
- You need pinch of salt.
- Provide 1/4 tsp of stevia.
Instructions to make Cinnamon & Clove Hot Chocolate:
- In a pot, stir the cacao or chocolate, cloves, stevia and salt into the almond milk on medium heat until everything is well combined and dissolved. I recommend using a whisk and constantly stirring while heating the mixture..
- Serve hot, sprinkle some cinnamon on top and enjoy!.
- Notes: You can substitute stevia with your natural sweetener of choice (e.g. honey, coconut sugar, maple syrup…) while adjusting measurements for your preferred sweetness!.
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