Thursday, April 8, 2021

Recipe of Super Quick Homemade Stir fried veggies Pasta Very Easy

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Stir fried veggies Pasta

Before you jump to Stir fried veggies Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to stir fried veggies pasta recipe. To make stir fried veggies pasta you only need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Stir fried veggies Pasta:

  1. Provide of Spaghetti.
  2. Get of Cabbage.
  3. Use of Scotch bonnet.
  4. You need of Bell pepper.
  5. Take of Onions.
  6. Use of Green beans.
  7. Get of Carrots.
  8. Get of Oil.
  9. Get of Salt.
  10. You need cubes of Stock.
  11. Get of Garlic paste.
  12. You need of Ginger paste.
  13. Take of Mixed spices.
  14. Take of Parsley.
  15. Provide of Spring onions.

Steps to make Stir fried veggies Pasta:

  1. Cook the spaghetti then in becomes soft (not too soft) and sieve.
  2. Cut the veggies into desired shapes.
  3. Put a pot on fire and add your already sliced onions and add a little oil and caramelise it + a bit of salt.
  4. Then add your ginger and garlic paste and stir.
  5. Pour in your pre cooked green beans and the rest of the veggies (except the bell peppers,parsley & spring onions) grinded or sliced scotch bonnet and sautee.
  6. Add in your spices and seasoning cubes.
  7. Add a little water when in starts to boil add in your cooked pasta & add your green bell pepper,stir until it is well combined and then let it sit for a minute or two, turn off the heat.
  8. Sprinkle the the chopped parsley then it's ready to be served..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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