Recipe of Ultimate Milk Toast

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Before you jump to Milk Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to milk toast recipe. You can have milk toast using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Milk Toast:

1. You need 2-3 slices of toasted bread.
2. You need 3 tbsp of Butter.
3. Use 3 tsp of sugar.
4. Get As needed of Cinnamon for sprinkling.
5. You need 1/2 cup of scalded milk.

Instructions to make Milk Toast:

1. In a small saucepan, heat your milk to hot but not boiling..
2. Toast your bread and butter each piece, followed by a tsp of sugar and a sprinkling of cinnamon on each piece..
3. Pour your hot milk over your stack of toast and enjoy. It absorbs the milk. DELISH!.

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