Simple Way to Prepare Favorite Spicy Pickled Cauliflower

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Before you jump to Spicy Pickled Cauliflower recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

It's easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full also which can actually help to improve your mood. Feeling famished can truly bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

See, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to spicy pickled cauliflower recipe. You can have spicy pickled cauliflower using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Spicy Pickled Cauliflower:

1. Get 1 of small head cauliflower, chopped into small florets.
2. Use 1-2 of medium habanero peppers, minced (seeds intact).
3. Prepare 1/2 of small jalapeño, sliced (seeds intact).
4. Get 3 cloves of garlic, sliced.
5. Provide 3-4 Tbsp of lime juice, plus more to taste.
6. You need of Brine.
7. You need 1 1/2 cups of distilled white vinegar, plus more as needed.
8. Provide 1/2 cup of apple cider vinegar.
9. You need 2-3 Tbsp of organic cane sugar (or sub honey, stevia, or maple syrup to taste).
10. Take 1 1/2 tsp of sea salt, plus more to taste.

Instructions to make Spicy Pickled Cauliflower:

1. Add cauliflower florets to a large mason jar or glass container (using as many as needed), along with habanero peppers, jalapeño pepper, garlic, and lime juice. Set aside..
2. To a small saucepan add distilled white vinegar, apple cider vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar..
3. Taste and adjust flavor as needed, adding more salt or sugar to taste..
4. Pour the hot brine over the cauliflower until your glass container(s) are full. Ensure the cauliflower is fully submerged. If needed, add more vinegar or a little water to cover..
5. Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours..

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