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Before you jump to Masala pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood also!
See, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to masala pasta recipe. To make masala pasta you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Masala pasta:
- Take 1 cup of Pasta.
- Get 1 of big Onion.
- Take 2 of tomatoes.
- Get 1/2 cup of Veggies( carrot ,beans ,corn).
- You need 2 of Green Chilli.
- You need 1/2 tsp of Chilli powder.
- Prepare 1 tsp of Garam masala.
- Take As needed of Turmeric powder.
- Get 2 tsp of Ginger and Garlic paste.
- Take to taste of Salt.
- Take as needed of Water.
- Get 2 tsp of Oil.
- Take 2 tsp of coriander leaves.
Steps to make Masala pasta:
- In a Boiling water add some salt and 1 spn oil.
- Add pasta into the boiling allow to boil for 15 mins.
- Once pasta ready drain excess water and keep it aside.
- Take a pan add some oil, mustard seeds, onion, tomato and ginger garlic paste with some salt.
- Next add veggies according to your taste. Then add chilli powder, garam masala, turmeric.
- After veggies boiled add cooked pasta. Finally add some coriander leaves.
- Serve hot. Thank you for watching.
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