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Before you jump to Slow Cooker Lentil Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. It's easy to feel low when you are starving! These grains can help your mood elevate because it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to slow cooker lentil soup recipe. You can have slow cooker lentil soup using 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Slow Cooker Lentil Soup:
- Take 3 of Carrots chopped.
- Use 2 of Ribs of celery chopped.
- Get 1 of Onion chopped.
- Take 3 of Garlic cloves pressed.
- You need 8 cup of of veg or chicken broth.
- You need 1 bag of of dry lentils, rinsed.
- Take 1 tsp of dried thyme.
- Provide 2 of Dry bay leaves.
- Get 2 of Cubed red potato.
- Provide 1 bunch of of spinach or kale chopped.
- Get 2 tbsp of tomato paste diluted in 1/4 cup water or broth.
- Get 1 of Salt and pepper.
Instructions to make Slow Cooker Lentil Soup:
- Put all the ingredients (Except the spinach,kale,salt and pepper) in the slow cooker give it a stir and cover. Set cooker to high and cook for 5-6 hours. About 15 minutes before serving add the spinach or kale (or both) salt and pepper. Remove bay leaves before serving. This is a fantastic make ahead meal. It is better the next day. It freezes well too. If the lentils thicken just add broth to desired consistency. Serve with a sandwich or it is a healthy meal on its own. Enjoy!.
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