Step-by-Step Guide to Make Homemade 5 Minutes in a Microwave Easy Chocolate Cake Super Easy

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Before you jump to 5 Minutes in a Microwave Easy Chocolate Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.

See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to 5 minutes in a microwave easy chocolate cake recipe. You can cook 5 minutes in a microwave easy chocolate cake using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make 5 Minutes in a Microwave Easy Chocolate Cake:

1. Prepare 1 of Egg.
2. Take 15 grams of ~ (to taste) Sugar.
3. Provide 2 tbsp of ○ Cocoa powder.
4. Get 25 grams of ○ Cake flour or Joshinko.
5. Provide 1/2 tsp of ○Baking powder.
6. Get 1 tsp of ○Rum (optional).

Instructions to make 5 Minutes in a Microwave Easy Chocolate Cake:

1. Add the egg and sugar in a plastic container, and mix well. You don't have to use a whisk..
2. Add the ○ ingredients to Step 1, and mix. Add raisins if you like..
3. Light set the lid on the tupperware (without closing it), and microwave for 2 minutes ( Refer to Step 6). When it's risen, it's done!.
4. If you're not that calorie-conscious, add 1 tablespoon of vegetable oil during Step 1, and it will make the cake more moist..
5. You could replace the cocoa powder with kinako, ground sesame seeds, roasted barley flour, mashed bananas, blueberries, grated cheese, or cinnamon..
6. The suggested microwaving time is about 2 minutes at 600 W..

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