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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to chicken biryani recipe. You can have chicken biryani using 25 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken biryani:
- You need 1/2 kg of chicken.
- Prepare 1 of large onion chopped.
- Take 2 tsp of ginger garlic paist.
- You need 2 of tomato chopped.
- Provide 2 of green chili.
- Use 1 cup of cured.
- Get 1/2 cup of oil.
- Use 1/2 kg of rice.
- Use of Khara masla.
- Take 1 of bari ilichi.
- You need 2 of green ilichi.
- You need 8 of black pepper.
- Provide 6 of long cloves.
- Get 1 of dal chini stick.
- You need 1 tsp of zeera.
- Use of Powder spieces.
- Take 1 tsp of salt.
- Use 1 tsp of red chili powder.
- Use 2 tsp of dahniya powder.
- You need 1/2 tsp of haldi powder.
- Provide 2 tbsp of mint leaves chopped.
- Get 1/4 tsp of orange food coulour.
- Take of Few drops kewera essence.
- Prepare 7 cup of water.
- Use 2 tsp of salt.
Steps to make Chicken biryani:
- Pahly rice ko 20 mint soak kar lein pani main 2 tsp salt dal kar boil any per rice dal kar 90 % cook kar ke pani drain kar lein.
- Aik pan mainoul garamker ke khary maslay dal kar 30 second soty karein onion dal kar light brown kar lein add ginger garlic paist dal kar cook karein clour change hony per powder spieces dal kar 1 tbsp pani dal kar bhon kar tomato green chili dal kar tomato soft hony take cook karein.
- Ab chicken dal kar bhon lein chicken ka colour change ho jaey to cured dal kar mix kar ke cover kar ke low flam per cook karein jub cured ka pani dry ho jaey chicken soft ho jaey to kewra essence dal kar bhon lein jub oil secret hony lagy to flam of kar dein.
- Ab aik pan main half boiled rice dal dein food colour main 1 tsp milk ya water dal kar mix kar ke rice ke oper half spread kar ke chicken korma half spread kar dein ab second lyer laga kar mint leaves spread kar ke.
- Cover kar ke low flam per 10 to 15 mint ke liey rakh dein.
- Chicken biryani ready mix kar ke dish out kar ke serve karein.
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