Step-by-Step Guide to Make Super Quick Homemade Hot and Sticky Chilli Ribs

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Before you jump to Hot and Sticky Chilli Ribs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do boost your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are actually great for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods too. It's not hard to feel depressed when you feel famished! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to hot and sticky chilli ribs recipe. To cook hot and sticky chilli ribs you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Hot and Sticky Chilli Ribs:

1. Get 1 of Rack of Pork Ribs.
2. Take 100 ml of Tomato Ketchup.
3. You need 100 ml of Your Favourite BBQ Sauce.
4. Provide 100 ml of Sweet Chilli Sauce.
5. You need 1 of splash of Worcestershire Sauce.
6. Provide 1 of splash of Tabasco Sauce.
7. Take 1 pinch of salt and pepper.
8. You need 1 pinch of Oregano.
9. Take 1 tbsp of Brown Sugar.
10. Take 1 of splash of Red Wine Vinegar.

Instructions to make Hot and Sticky Chilli Ribs:

1. Mix all the ingredients except the ribs, into a fully blended sauce..
2. Pour half of the sauce into the bottom of your slow cooker..
3. Add the rack of ribs..
4. Add the rest of the sauce on top of the ribs..
5. Cook on low for about 6 hours, or until the meat falls easily from the bones..
6. Optional: If you prefer your ribs a little crispy, place under a hot grill for about 10 minutes after removing from the slow cooker..
7. Optional: For a different kick, replace the sweet chilli sauce with your favourite mustard. For a milder taste, replace the sweet chilli with honey or maple syrup. For a smokey hit, add 3tbsp liquid smoke..

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