Step-by-Step Guide to Prepare Favorite Pasta

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Before you jump to Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to pasta recipe. You can cook pasta using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pasta:

1. You need 1 bowl of boiled pasta.
2. You need 1 cup of chopped veggies.
3. Use 1 tbsp of tomato ketch up.
4. Provide 1 tsp of chilli sauce.
5. Provide 1 tbsp of oil.

Instructions to make Pasta:

1. Heat oil add veggies.
2. Saute till a bit crunch,add salt and mix.
3. Add sauces and pasta mix and serve.

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