Step-by-Step Guide to Prepare Speedy Chicken Chili Easy

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Before you jump to Chicken Chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you don't toss out the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chicken chili recipe. You can cook chicken chili using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Chili:

1. Provide 2 Cans of Black Beans.
2. Provide 1 Can of Red Kidney Beans.
3. Provide 1 Can of Fire Roasted diced tomatoes.
4. Provide 1 of Large Can Tomato sauce.
5. Prepare 1 lb. of Ground Chicken.
6. Prepare 2 of Bell Pepper asst. color.
7. Prepare 1 of Poblano Pepper.
8. Prepare 1 of Yellow Onion.
9. Take 4 of Garlic cloves.
10. Provide 1 Tsp. of Chili Powder.
11. Provide 1/4 Tsp. of Cayenne Pepper.
12. Take 1 Tsp. of Cumin.
13. Take of Salt and Pepper.

Instructions to make Chicken Chili:

1. Put some Olive oil in a heated dutch oven. Dice Onion and add to the pot. Cool 6-7 minutes until transparent..
2. Dice up your peppers and add them to the pot with the onion. Cook about 4-5 minutes..
3. Use 1/2 cup chicken stock to deglaze the bottom of the pot. Add all of your tomatoes to the pot..
4. Next rinse your beans and add them to the mix..
5. Now add all of your spices. In a separate pan fry up your chicken, drain and add it to the mix..
6. Simmer for 30 -35 minutes and voila! I always let the chili simmer a bit longer however..

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