Steps to Make Favorite Veggie Pasta wraps

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Before you jump to Veggie Pasta wraps recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

In terms of sitting down to supper you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you truly need. You should also trim off any fats that you find on the particular meats that you plan to eat.

If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to veggie pasta wraps recipe. To cook veggie pasta wraps you need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Pasta wraps:

1. Use 50 gms of maida.
2. Prepare As required of Oil.
3. You need To taste of Salt.
4. Take 1 of Onion.
5. Use 1/2 of Capsicum.
6. Provide 2-3 of Chillies.
7. Get 2-3 tbsp of Tomato sauce.
8. You need 2 tbs of Chilli sauce.
9. You need 2 tbsp of Mayonnaise.
10. Take 2-3 tbsp of Corn.
11. You need 1 cup of Pasta/ Macroni.
12. Take 1 tbsp of Oregano.
13. Provide 1 tbsp of Red chilli flakes.

Steps to make Veggie Pasta wraps:

1. Knead a soft maida dough.
2. Boil pasta into a pan now add kadai add oil chillies onion capsicum corn saute it well.. add tomato sauce mayo and chilli sauce salt add pasta into it mix it well cook for 5 minutes.
3. Now take a tawa prepare a round paratha grease it with oil from both side take it on a plate when done now add sauce of your choice add pasta into it and roll the paratha serve it hot with tomato sauce.

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