Steps to Prepare Super Quick Homemade My Easy Oven Baked Pork Chops

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Before you jump to My Easy Oven Baked Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein source.

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to my easy oven baked pork chops recipe. You can have my easy oven baked pork chops using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make My Easy Oven Baked Pork Chops:

1. Provide 1 tsp of olive oil.
2. Provide 4 of boneless chops.
3. Get 1 tbsp of paprika.
4. You need 1 tbsp of garlic powder.
5. You need to taste of Salt and pepper.

Instructions to make My Easy Oven Baked Pork Chops:

1. Pre heat oven to 400 degrees.
2. On a plate season each side of chop with salt and pepper and seasonings.
3. In cast Iron 2 minutes per side..
4. Put in oven for 10 minutes at 400 degrees..

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