Easiest Way to Make Award-winning Salami on rye

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Before you jump to Salami on rye recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, test out some of these.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to salami on rye recipe. You can have salami on rye using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Salami on rye:

1. Use of sandwich.
2. You need 8 slice of salami luncheon meat.
3. Use 3 slice of Jewish pumpernickel rye bread.
4. Take 4 slice of provolone cheese.
5. You need of condiments.
6. Take 2 tsp of spicy whole grain mustard I used Grey Poupon.
7. Provide 3 tsp of mayonnaise.
8. Take 3 tsp of horseradish sauce.

Instructions to make Salami on rye:

1. Toast the bread.
2. Add mayonnaise on three slices of bread add mustard on two slices and horseradish sauce on all three slices.
3. Add to the bread with mustard on it add the salami then cheese stack one third of th sandwich with meat on the other.
4. Add the last piece of bread to the top add heat to pan and toast again 2 and a half minutes per side.
5. Slice into hope you enjoy.

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