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Before you jump to Poached eggs & Garlic mushrooms on sourdough recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full too which can truly help to improve your mood. Feeling famished can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to poached eggs & garlic mushrooms on sourdough recipe. To make poached eggs & garlic mushrooms on sourdough you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Poached eggs & Garlic mushrooms on sourdough:
- Take 2 of Eggs.
- Use of Mushrooms.
- Prepare of Sourdough bread.
- You need of Chives.
Steps to make Poached eggs & Garlic mushrooms on sourdough:
- Fry mushrooms in melted butter add minced garlic.
- Poach Eggs for 3mins 45 secs.
- Toast sour dough add lashings of butter.
- Season eggs add chives and enjoy.
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