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Before you jump to Japanese Soup Stock (Dashi) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were just waiting to read that, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. And now you know it can help raise your mood also!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to japanese soup stock (dashi) recipe. You can cook japanese soup stock (dashi) using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Japanese Soup Stock (Dashi):
- Prepare 6 cups of water.
- Use 15 cm of square Kombu kelp.
- You need 40 g of dried bonito flakes.
Steps to make Japanese Soup Stock (Dashi):
- Basic soup stock in Japan is amazingly easy to make. Use Dashi for various Japanese dishes..
- I used teabags. You can get this item at 100 yen shops. Put some bonito flakes in the teabags..
- Put some water in a jar. Soak the kombu kelp and the bonito flakes in the water. Store in a fridge overnight..
- After soaked..
- Remove the kombu kelp and the bonito flakes..
- Use the Dashi for any types of dishes. Now your Dashi is ready!.
- Put the Dashi in an ice tray. The iced Dashi can be stored in a freezer for about 2 weeks..
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