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Before you jump to Marinated chicken souvlaki in the oven recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a fantastic protein source.
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We hope you got insight from reading it, now let's go back to marinated chicken souvlaki in the oven recipe. You can have marinated chicken souvlaki in the oven using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Marinated chicken souvlaki in the oven:
- Use of chicken breast cut into cubes.
- Take of red pepper.
- Use of medium-sized dry onion cut into slices.
- You need of small white mushrooms.
- Provide of full tbsp low fat yogurt.
- You need of level tsp paprika.
- Get of level tsp curry powder.
- Use of salt.
- Provide of black pepper.
Steps to make Marinated chicken souvlaki in the oven:
- Place the yogurt, the paprika and the curry powder in a bowl. Mix well and add the chicken breast cubes..
- Cover the chicken well with the yogurt mixture and place in the fridge for 15 minutes..
- Cut the onion and the red pepper into small slices so you can pass them on the wooden skewer with the chicken..
- Remove the chicken from the fridge and start making the souvlaki. Pass alternately one chicken cube, onion, pepper and place a white mushroom in the middle..
- Continue until you fill the skewer..
- Place the souvlaki in a pyrex baking tray and cover with aluminum foil..
- Bake at 180°C for about 25 minutes..
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