Easiest Way to Prepare Homemade Keto Pancakes

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Before you jump to Keto Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, in particular, are a great source of protein.

So you see, you don't need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to keto pancakes recipe. To cook keto pancakes you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Keto Pancakes:

1. You need 2 of eggs, separated.
2. Provide 2 tsp of xylitol.
3. Prepare 1/2 cup of coconut milk.
4. Take 1 1/2 cups of ground almonds.
5. Get of Coconut oil to fry.

Steps to make Keto Pancakes:

1. Whisk together the egg yolks, coconut milk and xylitol..
2. In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks..
3. In a final bowl whisk the egg whites. Then fold these into the batter..
4. Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side..

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