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Before you jump to Vegetable fried basmati rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are fantastic at battling depression. Just see to it that you don't throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to vegetable fried basmati rice recipe. You can cook vegetable fried basmati rice using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable fried basmati rice:
- Prepare of Peas.
- You need of Carrot.
- Take of Basmati rice.
- Use of Spices.
- You need of Seasoning.
- Take of Eggs.
- Use of Oil.
- Get of Onion.
- Get of Red bell pepper.
- You need of Curry.
- Use of Thyme.
Instructions to make Vegetable fried basmati rice:
- Add oil to pot add slice onion saute for some min until light brown add diced red bell pepper.
- Add diced carrot,peas,green pepper keep stirring for 2_3 min on low heat.
- Add thyme,curry,seasoning and stir let cook for 2 min.
- In a bowl add egg,seasoning, chop garlic and onion whisk.
- Divide the pot into 2 Move the vegs to one side,add the egg to the other side and scrambled it for 2 min.
- Mix everything,add the cooked rice,mix it well sprinkle little water and let it steam for some min.
- Done.
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