How to Make Award-winning Bread-Chilla Sandwich

Hey everyone, welcome to my recipe page, if you're looking for Bread-Chilla Sandwich recipe, look no further! We provide you only the perfect Bread-Chilla Sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to Bread-Chilla Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to bread-chilla sandwich recipe. To cook bread-chilla sandwich you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Bread-Chilla Sandwich:

1. Use For of making chilla batter :.
2. Take 1 cup of besan.
3. Take 1 of tomato finely chopped.
4. Use 1 of onion finely chopped.
5. Use 1/4 cup of finely chopped fresh coriander leaves.
6. Get 2 of spicy green chillies finely chopped.
7. Prepare 1/4 tsp of turmeric powder.
8. Get 1/2 tsp of red chilli powder.
9. Get 1/4 tsp of garam masala.
10. Provide to taste of Salt.
11. Provide 4 of bread slices.
12. Get as required of Oil for roasting.
13. Take as required of Tomato ketchup to serve.

Instructions to make Bread-Chilla Sandwich:

1. In mixing bowl in besan add chopped, tomato, onion, coriander leaves, green chillies, turmeric powder, red chilli powder,garam masala salt to taste. Mix and add enough water to make pouring consistency batter..
2. Heat square sandwich grill tawa. Grease with 1/2 tsp oil.On it spread prepared besan batter in a square shape(like bread slice)as shown..
3. On it placed bread slice. On it spread besan batter all over as shown. Sprinkle little oil on it. Cook on medium flame..
4. As the lower side of the sandwich turns crispy golden brown, flip over and cook another lower side till crispy golden brown. Similarly, prepare all..
5. Cut it horizontally into 4 parts. Serve Hot Delicious Bread-Chilla Sandwich with tomato ketchup..

If you find this Bread-Chilla Sandwich recipe helpful please share it to your good friends or family, thank you and good luck.