How to Make Ultimate Salmon Scampi

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Before you jump to Salmon Scampi recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

So you see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to salmon scampi recipe. To cook salmon scampi you only need 2 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon Scampi:

1. Prepare 1 packages of Campbell's Skillet Sauces Scampi.
2. Provide 1 of 12 ounce salmon filet.

Instructions to make Salmon Scampi:

1. Thaw filet overnight in refrigerator..
2. Remove salmon from fridge and bring to room temperature. Meanwhile, fill water halfway in a 8 inch cake pan. place the pan on one side of oven rack and preheat the oven to 250°F..
3. Pour scampi sauce over fish in a 1-gallon baggie..
4. Get a shallow cookie sheet and a broiler rack. Lightly grease the rack with butter or other oil or use foil and grease it. Please the salmon skin side down on the greased rack and bake 25 to 30 minutes. Check the fish at 20 minutes for flaking;if flaking fish is done if not placed back into the oven for another five minutes..
5. Garnish with lemon or herbs and serve immediately. Enjoy..

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