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Before you jump to Gluten free rock cakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to gluten free rock cakes recipe. You can have gluten free rock cakes using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Gluten free rock cakes:
- You need of rice flour.
- Prepare of butter or margarine.
- Prepare of dried fruit (50g of it could be mixed peel, apricots...).
- Get of milk.
- Provide of sugar (any type).
- Get of baking powder.
- Prepare of salt.
- Get of egg.
- Prepare of mixed spice.
Steps to make Gluten free rock cakes:
- Cream together butter and sugar in mixing bowl..
- Add flour, mixed spice, baking powder and rub in with fingertips until it resembles breadcrumbs..
- Stir in fruit..
- Add egg and a splash of milk. Begin to stir with a knife and gradually add remaining milk whilst stirring to form a soft dough..
- Dollop spoonfuls of dough and lay onto lined baking tray, leaving room to spread..
- Cook in preheated oven at 190C for around 20 minutes or until golden brown..
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