Recipe of Any-night-of-the-week Crock Pot Roast

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Before you jump to Crock Pot Roast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You knew that green tea helps you become healthier. Now you are well aware that it helps you to elevate your moods too!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to crock pot roast recipe. To cook crock pot roast you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Crock Pot Roast:

1. Provide 1.5 Lb of Chuck Shoulder English Roast (Beef).
2. Prepare 4 Tbsp of Beef Soup Base.
3. Provide 1 1/2 Tbsp of Thyme.
4. Use 1 Tsp of Garlic Salt.
5. Use 1 Tsp of Onion Powder.
6. Get 1 Tsp of Pepper.
7. You need 5 Dashes of Salt.
8. Use 1 Pkg of Onion Soup Mix.
9. You need 3-3 1/2 cups of Water.

Steps to make Crock Pot Roast:

1. Season roast all over with thyme, onion powder, garlic salt, and salt and pepper. Put in crock pot..
2. Scoop beef base into measuring cup and add 1 1/2 cups of hot water. Stir to break down soup base. Pour into crock pot..
3. Mix onion soup package with 1 1/2 to 2 cups of water. *** Watch the water level, do not go over the roast. About 1/5 of the roast should alway be visible..
4. Cook on high for 4 hrs. Turn roast, then cook on low for another 4 hrs. (It is done after 2 hrs on low but I leave it fermenting until dinner, usually total on low for 4 hrs.) ***Make gravy from the broth. Scoop 2 1/2 cups of broth, bring almost to a boil. Mix 2 Tbsp cornstarch with a 1/4 cup cold water, then add stirring constantly. Thicking while bringing to a boil. ENJOY!.

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