Recipe of Any-night-of-the-week Kandi's Cream of Lemon Chicken Soup (crockpot) Super Easy

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Before you jump to Kandi's Cream of Lemon Chicken Soup (crockpot) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Not only that but nuts, specifically, are a great protein food source.

You can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to kandi's cream of lemon chicken soup (crockpot) recipe. To make kandi's cream of lemon chicken soup (crockpot) you need 12 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Kandi's Cream of Lemon Chicken Soup (crockpot):

1. Prepare of large white onion (diced).
2. Get of large carrots (diced).
3. Provide of large stalks of celery (diced).
4. Take of water.
5. Provide of lemons.
6. Take of olive oil.
7. Use of chicken breast(s).
8. Use of heavy cream (35% cooking cream).
9. You need of heaping chicken soup base.
10. Use of heaping flour.
11. Prepare of large bay leaves intact.
12. Prepare of each basil, garlic powder, onion salt.

Instructions to make Kandi's Cream of Lemon Chicken Soup (crockpot):

1. Add chopped onion, carrots and celery with enough water to cover by an inch or two to crockpot (should be about 1/3rd of the size of your crockpot- adjust recipe accordingly to fit your crockpot).
2. Turn crockpot on high and let cook for 3h or until boiling.
3. While veggies are cooking: take the 2 lemons, slice top off of each and gently squeeze juice into small dish (~2 tbsp worth) leaving lemons intact.
4. Slice lemons thick, pop seeds out using tip of a knife or a fork, place in ziplock bag in the fridge until later.
5. Cut chicken breasts into small cubes.
6. Put chicken, olive oil and lemon juice in large ziplock bag, shake, place in fridge (in a container to prevent leaking) until later.
7. Once the veggies are boiling (3h), fry chicken over medium heat until white, add to crockpot.
8. In a deep mixing bowl add the cream, chicken base, flour, using a hand blender mix until thick and frothy, add to crockpot.
9. Continue cooking on high for one hour or until desired thickness.
10. Reduce heat to low, add spices (basil, onion salt, garlic powder, bay leaves), continue cooking for another 30 mins.
11. Add lemon slices (they'll float on top) continue cooking on low for another 30-45mins, turn off crockpot, remove lemon slices using a slotted spoon (if you leave them longer they will begin to leave a bitter taste to the soup and the lemon taste will overpower the soup).
12. Serve with fresh cracked black pepper (no salt should be needed due to the chicken base), enjoy!.

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