Recipe of Any-night-of-the-week Spicy Salmon Filet Super Easy

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Before you jump to Spicy Salmon Filet recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You must make sure, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to spicy salmon filet recipe. You can have spicy salmon filet using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spicy Salmon Filet:

1. Use 2 lb of Salmon filet.
2. Get 1 cup of Low Sodium Soy Sauce.
3. Provide 1 tbsp of Ground ginger.
4. Use 1 tsp of Sofrito.
5. You need 1 tbsp of Raw Honey.
6. Prepare 1 tbsp of Butter.
7. You need 2 tbsp of Franks Red Hot Sauce.
8. Take 1 pinch of ground black pepper.

Instructions to make Spicy Salmon Filet:

1. Set oven to 350°F.
2. In a bowl, mix the soy sauce, ginger, sofrito, honey and Franks hot sauce.
3. Place aluminum foil on baking sheet.
4. Break up butter into 4 pieces and place on baking sheet.
5. Put salmon on baking sheet with the skin facing up.
6. Mix and pour all ingredients over salmon evenly.
7. Bake for 25 min (at the most). Turn salmon over half way through.

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