Recipe of Award-winning Baked Paprika Chicken Thighs

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Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to baked paprika chicken thighs recipe. To make baked paprika chicken thighs you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked Paprika Chicken Thighs:

1. Get of Ingredients for Paprika Baked Chicken Thighs.
2. Provide 4-6 of thighs bone-in, skinless.
3. You need 2 tbsp of paprika spice (recipe listed below).
4. Use 1/2 tsp of salt.
5. You need 2 tbsp of mayonnaise or canola oil.
6. You need 2 tbsp of chopped parsley for garnish.
7. Prepare of Paprika Spice Blend (use only 3 tbsp for this recipe).
8. Prepare 4 Tbsp of smoked paprika.
9. Provide 3 Tbsp of garlic powder.
10. Provide 1 Tbsp of onion powder.
11. Get 3 Tbsp of ground black pepper.
12. Get 3 Tbsp of brown sugar.

Steps to make Baked Paprika Chicken Thighs:

1. Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time..
2. How to bake the chicken. Preheat oven to 450°F with the baking rack in the middle..
3. Remove the skin and trim off any fat of the chicken thighs..
4. Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken..
5. Add the chicken to a 9x9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife..

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