Step-by-Step Guide to Make Favorite Mike's Kids Winner Winner BBQ Dinner!

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Cold water fish are excellent for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mike's kids winner winner bbq dinner! recipe. To cook mike's kids winner winner bbq dinner! you need 27 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Mike's Kids Winner Winner BBQ Dinner!:

1. Provide of ● For The BBQ Sauce.
2. Provide of Sweet Baby Rays.
3. Take of ● For The Chicken.
4. Provide of EX LG Chicken Breasts [fat trimmed and brined].
5. Get of Sweet Baby Rays BBQ Sauce [for grilling].
6. Use of ● For The Chicken Brine.
7. Prepare of LG Zip lock Bag [filled with 3 cups water and 3 cups ice].
8. Take of Fresh Ground Black Pepper.
9. Get of Granulated Garlic Powder.
10. Use of Granulated Onion Powder.
11. Take of Granulated Sugar.
12. Get of Granulated Salt.
13. Take of ● For The EZ BBQ Baked Beans.
14. You need of White [Navy] Beans [fully drained].
15. Take of Sweet Baby Rays BBQ Sauce [or more to taste].
16. Get of Medium White Onion [diced].
17. Provide of Brown Sugar [or less].
18. Get of Yellow Mustard.
19. Use of Worchestershire.
20. Provide of ● For The Sweet Buttered Corn.
21. Prepare of Del Monte Whole Kernel Corn [fully drained].
22. You need of Tillamook Salted Cream Butter.
23. Provide of Dried Parsley [for color].
24. Use of Fresh Ground Black Pepper.
25. Provide of ● For The Side Salads.
26. Use of LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.].
27. Get of Salad Dressing [of your guests choosing].

Steps to make Mike's Kids Winner Winner BBQ Dinner!:

1. Dethaw, rinse and trim your chicken breasts of any fat..
2. Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. Place chicken in the fridge for 3 hours. Shake your brine up every now and then..
3. At 3 hours - peheat your oven to 425°..
4. Pull your chicken and tamp your breasts dry with clean paper towels..
5. Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better..
6. Create / mix your baked beans..
7. Seal/cover your baked beans tightly..
8. Bake chicken covered for 40 to 45 minutes at 425°..
9. At the same time, place your baked beans in the oven and bake for 40 to 45 minutes..
10. At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer..
11. While waiting, mix everything in the Buttered Corn section..
12. Stove top heat or microwave your corn until hot and butter is fully melted. Mix well and seal tightly. You'll want those dried Parsley flakes to soften..
13. Create your chilly side salads. Garnish salads as you and your guests desire. My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers..
14. My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!.
15. Pull chicken and beans from oven. Stir beans..
16. Place chicken on a hot, clean grill until fully charred. Baste chicken with BBQ Sauce while grilling. Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!.
17. Enjoy your taste of a very simple, Southern BBQ supper!.

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