Saturday, April 10, 2021

Easiest Way to Prepare Speedy Simple Calabacitas

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Simple Calabacitas

Before you jump to Simple Calabacitas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be amazed to learn, are great at combating depression. Just be sure that you don't throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to simple calabacitas recipe. To make simple calabacitas you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Simple Calabacitas:

  1. Take 1 of zucchini (cut in half lengthwise, then in 1/4" slices).
  2. Get 1 of yellow squash (cut in half lengthwise, then in 1/4" slices).
  3. Use 1 of ear of sweet corn kernels.
  4. You need 1/4 tsp of onion powder.
  5. Get 1/4 tsp of garlic powder.
  6. Prepare 1 pinch of salt & pepper.
  7. Prepare 1 cup of Mozzerella cheese, shredded.

Instructions to make Simple Calabacitas:

  1. In medium bowl, combine all ingredients EXCEPT cheese. Gently toss to coat.
  2. Steam veggies for 15 minutes.
  3. Serve with cheese sprinkled on top (I like mine super cheesey!).
  4. *If you do not have a steamer, you can bring a few cups of water to a boil in a small stock pot. Place veggies in a metal strainer and set atop the pot and cover with a lid (see pic).
  5. **I discovered calabacitas when I lived in New Mexico. There are several variations, but this is just a simple basic "go grab it out of my garden" version!.

If you find this Simple Calabacitas recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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