Monday, May 17, 2021

Recipe of Any-night-of-the-week Vickys Butter Bean Soup, GF DF EF SF NF

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Vickys Butter Bean Soup, GF DF EF SF NF

Before you jump to Vickys Butter Bean Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be astonished to discover, are fantastic at fighting depression. Just be sure that you don't get rid of the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to vickys butter bean soup, gf df ef sf nf recipe. To make vickys butter bean soup, gf df ef sf nf you need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Vickys Butter Bean Soup, GF DF EF SF NF:

  1. Provide of oil.
  2. Use of smoked bacon, chopped.
  3. Take of onion, chopped.
  4. You need of garlic, finely chopped.
  5. Use of leek, sliced.
  6. Get of carrots, sliced.
  7. Provide of large white potato, chopped.
  8. Get of tinned butter beans, drained but not rinsed.
  9. Provide of peas.
  10. Get of dried thyme.
  11. Get of chicken or vegetable stock.
  12. Get of Salt & pepper to season.
  13. Provide of Olive oil to garnish.
  14. Prepare of 'Buttered' bread to serve.

Instructions to make Vickys Butter Bean Soup, GF DF EF SF NF:

  1. Fry the bacon and onion in the oil over a medium heat for 5 minutes until cooked.
  2. Add the garlic, leek, carrot and potato. Turn the heat to low, cover with the lid and let steam for 15 minutes, stirring occasionally.
  3. Add the beans, peas, thyme and stock.
  4. Bring to the boil then turn down to a simmer for 20 minutes until the beans and veggies are soft and cooked through.
  5. Puree a quarter of the soup to thicken it then season to taste.
  6. Divide between 4 bowls and serve with a drizzle of olive oil over the top and well-buttered bread - see my gluten-free quick white bread recipe!.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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