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Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is high in a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
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We hope you got benefit from reading it, now let's go back to drumstick sambar (without sambar powder) recipe. To cook drumstick sambar (without sambar powder) you need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Drumstick Sambar (Without sambar powder):
- Provide 1/2 cup of Toor dal.
- Provide 2 of Drumstick (Cut into index finger length).
- Get 1 gooseberry size of Tamarind (Soak in warm water before 15 minutes to cook).
- Use 2 tbsp of Oil.
- Prepare 7 to 8 of Shallots (slice into two).
- You need 1 of Tomato finely chopped.
- Provide 2 cloves of Garlic.
- Get 1/2 tsp of Turmeric.
- Provide 1/4 tsp of Hing /asafoetida.
- Provide 1 tsp of Chilli powder.
- Provide 2 tsp of Coriander powder.
- You need 1 tbsp of Grated coconut.
- Use as needed of Salt.
- Use 14 as needed of Coriander leaves to garnish.
- Take 1/2 tsp of Mustard.
- Use 1 tsp of Cumin.
- Get 10 of Curry leaves.
- Use 1 of Red chilli.
Instructions to make Drumstick Sambar (Without sambar powder):
- Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside..
- Squeeze the tamarind juice and keep aside..
- Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli..
- Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft..
- Now add the drumstick, chilli powder and coriander powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes..
- Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage..
- It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely.
- Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee..
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