Recipe of Award-winning Salmon

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Before you jump to Salmon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It's not difficult to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to salmon recipe. You can have salmon using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Salmon:

1. Get of Filet of salmon.
2. Use of Lemon.
3. Prepare of Salt and pepper.

Instructions to make Salmon:

1. Season salmon and place slices of lemon on top..
2. Cook ~15min at 400 degrees..

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