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Before you jump to Grilled eggplants in thai curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, particularly, are a great protein food source.
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to grilled eggplants in thai curry recipe. To cook grilled eggplants in thai curry you only need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled eggplants in thai curry:
- Take of Ingredients for red curry paste.
- You need of whole dry kashmiri red chilles, soaked in warm water for 15 minutes and drained.
- Use of roughly chopped onions.
- Provide of finely chopped lemon grass (hare chai ki patti).
- Use of coriander (dhania) seeds.
- You need of cumin seeds (jeera).
- Use of roughly chopped ginger (adrak).
- Prepare of finely chopped coriander (dhania).
- Prepare of roughly chopped garlic (lehsun).
- Prepare of grated lemon rind.
- Provide of white pepper powder.
- Prepare of Salt.
- You need of Ingredients for grilled Eggplant in Thai Red Curry Paste.
- Provide of eggplants.
- Take of red curry paste.
- Take of olive oil/ or any other vegetable oil.
- Prepare of Salt.
- Get of grated mozzarella cheese.
- Prepare of hung curd.
- Take of haldi powder.
Instructions to make Grilled eggplants in thai curry:
- Method for thai curry.
- Combine all the ingredients in a mixer and blend it into a smooth paste using ¼ cup of water. Use as required or store refrigerated..
- Cut and wash eggplants in round and thin shape. Marinate them in curd, haldi powder and salt for at least 1/2 hr. Now take a grilling try and spread some olive oil in it..
- Now place that marinated eggplants in it. Now spread red curry paste to it. cover the eggplants evenly..
- Put a thick layer on it. Now great some mozzarella cheese on it and grill it for 10-12 mins. Your Grilled Eggplant in Thai Red Curry Paste is ready to serve. I have grilled it in micro grill combo.
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