Recipe of Favorite Hearty Chicken and Vegetables soup

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Before you jump to Hearty Chicken and Vegetables soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try eating an egg and cheer up!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to hearty chicken and vegetables soup recipe. To make hearty chicken and vegetables soup you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Hearty Chicken and Vegetables soup:

1. You need 2 of x chicken breast.
2. Prepare 1 of large can of sweet corn.
3. Take 2 of x garlic cloves.
4. Get of Sping onions.
5. Prepare of Yellow bell pepper.
6. Get of Red cabbage.
7. Provide of Dryed tomatoes.
8. Use 2 of x medium heat chilli.
9. Provide 4 of heaped tbsp Corn flour.
10. You need of Soya sauce.
11. Provide of Black pepper.
12. You need 2 of x Chicken stock cubes.
13. Get 2 tbsp of chicken gravy granules.
14. You need of Water.
15. Use of Cooking cream.

Steps to make Hearty Chicken and Vegetables soup:

1. Fry up the chicken and dice up vegetables.
2. Add to the pot and add water and stock. Throw in pepper and garlic.
3. Throw in sweet corn.
4. Bring to boil and add soya sauce to taste and stock cubes... I also added chicken granules.
5. After 30 mins.... whisk it all up... not too smooth then add a good gulp of cream......
6. Serve.... enjoy.....

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