Wednesday, May 5, 2021

Recipe of Perfect Jasmine Rice Chicken and Asparagus

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Jasmine Rice Chicken and Asparagus

Before you jump to Jasmine Rice Chicken and Asparagus recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to jasmine rice chicken and asparagus recipe. You can have jasmine rice chicken and asparagus using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Jasmine Rice Chicken and Asparagus:

  1. Prepare 3 cups of cooked jasmine rice.
  2. Use 4-6 of boneless chicken breast.
  3. Prepare 1-2 of clumps fresh asparagus.
  4. Take 3 cans of cream of chicken soup.
  5. Use 2 cans of milk.
  6. Use to taste of Garlic salt.
  7. Use to taste of Pepper.

Instructions to make Jasmine Rice Chicken and Asparagus:

  1. Cook the rice, then lightly spray large casserole dish with pam spray. Place the rice in the dish. Turn oven on to 385..
  2. In a large bowl put the 3 cans soup, use 1 empty can to measure 2 cans milk whisk till smooth pour over rice and mix till all rice is covered..
  3. Add the garlic Salt and pepper to rice layer. Add the chicken Nestle down into rice, and last add the asparagus on top. Put in oven for 1 hour. Keep checking to make sure it doesnt get too brown. If you would like you can cover with foil..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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