Simple Way to Prepare Award-winning Curried Guinea Meatballs with Escarole and Basmati Rice

Hello everybody, welcome to our recipe page, looking for the perfect Curried Guinea Meatballs with Escarole and Basmati Rice recipe? look no further! We provide you only the best Curried Guinea Meatballs with Escarole and Basmati Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Curried Guinea Meatballs with Escarole and Basmati Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Most of your meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to curried guinea meatballs with escarole and basmati rice recipe. You can have curried guinea meatballs with escarole and basmati rice using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Curried Guinea Meatballs with Escarole and Basmati Rice:

1. Take of curry salt.
2. Use of ground guinea hen.
3. Use of water, divided.
4. Get of Kosher salt, to taste.
5. Provide of basmati rice.
6. Get of Olive oil, as needed.
7. Provide of onion, thinly sliced.
8. You need of head escarole, torn into bite sized pieces.
9. Use of coconut milk.
10. Get of sweet curry spice.
11. You need of red pear, diced.
12. Use of butter.

Instructions to make Curried Guinea Meatballs with Escarole and Basmati Rice:

1. Add curry salt to the ground guinea hen meat and mix thoroughly. Divide into 12 equal portions, and press each portion into a flattened meatball..
2. Place 1 3/4 cups of water into a small saucepan. Bring to a boil, add kosher salt, and stir in rice. Reduce heat to low, and simmer for 15 minutes, or until water is fully absorbed. Cover, and let stand for about ten minutes..
3. While rice is cooking, heat a large sauté pan over medium-high heat. Add enough oil to lightly coat the pan. Add the meatballs, and brown well on each side. Transfer meatballs to a plate or rimmed container..
4. Add onions, and cook while stirring for 2 minutes. Add escarole and 1/4 cup of water. Cover and cook for 3-4 minutes. Stir in coconut milk and sweet curry spice, add in meatballs and any juices. Cover and cook for 8-10 minutes. Adjust seasoning as desired..
5. Fluff butter into rice with a fork..
6. Divide rice in two bowls, ladle curried guinea meatballs over rice and top with diced red pear. Enjoy!.

If you find this Curried Guinea Meatballs with Escarole and Basmati Rice recipe valuable please share it to your close friends or family, thank you and good luck.