Simple Way to Prepare Ultimate Thai Green Curry

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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not just that, nuts, in particular, are a terrific source of protein.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to thai green curry recipe. To cook thai green curry you only need 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Green Curry:

1. Provide of To prepare curry paste.
2. Take of garlic pods.
3. Get of ginger.
4. Provide of chopped lemon grass roots.
5. You need of coriander leaves.
6. Get of coriander seeds.
7. Prepare of cumin seeds.
8. Take of basil leaves.
9. Use of kadir lime leaves.
10. Use of green chillies.
11. Provide of salt.
12. Take of Other ingredients.
13. Take of mushrooms.
14. You need of big onion.
15. Use of chopped carrot.
16. Get of Broccoli.
17. Take of coconut milk.
18. You need of lettuce leaves.
19. Provide of tofu.
20. Prepare of pepper powder.
21. Get of mix coloured bell peppers.
22. Take of oil.
23. Prepare of French beans.

Instructions to make Thai Green Curry:

1. Take the ingredients of curry paste to a grinder. Add 2 tsp of water and grind it to a paste..
2. In a pan, add oil. Add green paste and saute it..
3. Now add onions and cook it till translucent. Once done, add all the chopped vegetables and saute it..
4. Add coconut milk and simmer on a low dlame. let the vegetables get cooked..
5. Add salt, pepper powder and pieces of tofu at last and give a nice stirr..
6. Serve alongwith steamed rice..

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