Step-by-Step Guide to Make Perfect Shrimp Pasta With Asparagus And Spinach

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Before you jump to Shrimp Pasta With Asparagus And Spinach recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew green tea could help you feel better. Now you know it can help you be happier also!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to shrimp pasta with asparagus and spinach recipe. To cook shrimp pasta with asparagus and spinach you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp Pasta With Asparagus And Spinach:

1. Provide 16 oz of Raw, peeled, deveined, shrimp.
2. Get 8 oz of Cream.
3. Use 1 cup of Grated Parmesan cheese (can use much less).
4. You need 1 bunch of Fresh Asparagus.
5. Use 1 bag of fresh spinach.
6. Get 12 oz of Penne Pasta.
7. Get 4 clove of Garlic.
8. Prepare 1 tbsp of Onion flakes.
9. You need 1/2 of Onion.
10. Prepare 1 tsp of Oregano.
11. Prepare 1 tsp of Basil.
12. Get 3 tbsp of Olive oil.

Instructions to make Shrimp Pasta With Asparagus And Spinach:

1. Bring water to boil for pasta.
2. Using approximately 2 tablespoons olive oil, sautée 2 cloves garlic for a minute and add shrimp. Add onion flakes, basil, and oregano. Sautée until fully cooked and browning in some areas. Remove from pan and remove as much of seasoning as possible with shrimp..
3. Boil pasta 8-12 minutes according to package directions..
4. In one tablespoon olive oil, sautée onions and garlic. Add asparagus and spinach (wait to add spinach for 2-3 minutes if asparagus pieces are large or thick). Sautée until cooked through but not soggy..
5. Add shrimp to vegetables and heat together for 2-3 minutes..
6. Drain pasta and return to pot..
7. Add cream and Parmesan cheese to noodles and mix together. Add shrimp and vegetable mixture. Serve immediately..

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