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Before you jump to Ground Beef Croquettes with White Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it can help raise your mood too!
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to ground beef croquettes with white sauce recipe. You can have ground beef croquettes with white sauce using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ground Beef Croquettes with White Sauce:
- You need of Croquettes.
- Provide 1/4-1/2 cup of gyro spices to taste see my recipe.
- Take 1-2/3 pound of ground sirloin.
- You need 1/4 cup of peanut oil to shallow fry in.
- Get of White Sauce.
- Get 1/3 cup of dill weed.
- Get 1 of large cucumber.
- Take 1-1/4 cup of sour cream.
- Get 1/2 teaspoon of kosher salt.
- Take 1 tablespoon of dried peppermint.
- Use 1 tablespoon of lemon juice.
- Provide 1/3 teaspoon of ground black pepper.
Steps to make Ground Beef Croquettes with White Sauce:
- Heat the oil. Mix the beef and spices.
- Form into Croquettes. Add to the oil and fry turning quarter turn every 3 minutes..
- When done move to paper towels to absorb excessive amounts of oils..
- Peel and grate the cucumber..
- Add the ingredients and mix then add the peppermint. Mix well..
- Serve with each other. I hope you enjoy!!.
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