Step-by-Step Guide to Prepare Homemade 5 minute lo-carb chocolate cake

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Before you jump to 5 minute lo-carb chocolate cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to 5 minute lo-carb chocolate cake recipe. You can cook 5 minute lo-carb chocolate cake using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare 5 minute lo-carb chocolate cake:

1. Prepare of dry.
2. Take 4 tbsp of stevia.
3. Use 2 tbsp of cocoa powder(dark or light).
4. You need 2 tbsp of soy flour.
5. Use 2 tbsp of whole wheat flour, pancake mix, or other flour.
6. Use of wet.
7. Use 3 tbsp of almond or soy milk.
8. Prepare 3 tbsp of olive oil.
9. You need 1 each of egg.

Steps to make 5 minute lo-carb chocolate cake:

1. mix dry ingredients in mug or mini cassolette dish, add cinnamon, nutmeg, small bit of baking powder if desired.
2. mix in wet ingredients.
3. microwave on high for 3 minutes.

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