Thursday, April 1, 2021

Simple Way to Prepare Homemade Udon noodles with peanut sauce Super Easy

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Udon noodles with peanut sauce

Before you jump to Udon noodles with peanut sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They fill you up better and that can help you with your moods as well. It's not difficult to feel low when you feel hungry! These grains can help your mood elevate because it's not at all hard for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to udon noodles with peanut sauce recipe. You can have udon noodles with peanut sauce using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Udon noodles with peanut sauce:

  1. Prepare 2 tbsp of peanut oil.
  2. Provide 4 tbsp of ginger divided.
  3. Provide 4 clove of garlic divided.
  4. Use 1 cup of water.
  5. Use 4 tbsp of soy sauce divided.
  6. Get 1 tsp of ground coriander.
  7. Provide 2/3 cup of smooth peanut butter.
  8. Prepare 3 tbsp of rice vinegar.
  9. You need 2 tsp of asian chili sauce.
  10. Get 10 oz of udon noodles.
  11. Provide 2 cup of mung bean.
  12. You need 4 of thai eggplant.
  13. You need 1 cup of snow peas.
  14. Take 2 of baby bok choy.
  15. You need 2 of serrano chili.
  16. Take 1 of lime wedges for serving.
  17. Get 1 bunch of green onions sliced.
  18. Take 2 of portabella mushrooms sliced.

Instructions to make Udon noodles with peanut sauce:

  1. Boil noodles as directed on package.
  2. Slice mushrooms and serranos add 2 cloves of garlic and 2 tbl ginger 2 tbl soy sauce. marinate while you get everything else ready..
  3. Heat peanut oil in a small saucepan on medium low heat. saute garlic and ginger. add water, remaining soy sauce and corriander and bring to boil. add peanut butter and lower heat to low. whisk until peanut butter is combined. mix in vinegar and chili sauce. remove from heat and cool to room temperature.
  4. Heat oil in a large skillet or wok over medium high heat. saute baby bok choy, thai eggplant, and mushrooms until vegetables are tender. turn to medium heat if needed. the mung beans, snow peas and scallions are left raw..
  5. In a large bowl toss noodles and vegetables with sauce. serve with a lime wedge.

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Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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