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Before you jump to Omelette Heaven recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Yet another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good effect on your health. You may already understand that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
For those who want to get started living a more healthy life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to omelette heaven recipe. You can cook omelette heaven using 8 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Omelette Heaven:
- Prepare 3 of large eggs.
- Provide 3 of large strips bacon.
- Use 1 cup of shredded cheese.
- Prepare 1/2 cup of frozen/fresh spinach.
- Take 1 of small tomato.
- You need 1 of small white onion.
- Use 3 Tbsp of butter.
- Prepare to taste of Salt and pepper.
Steps to make Omelette Heaven:
- Fry bacon in small frying pan until barely brown (save bacon grease).
- Whisk eggs with salt and pepper to taste.
- Heat 2 tbsp butter and bacon grease in frying pan.
- Add whisked eggs to frying pan on lowest setting.
- Chop tomatoes finely.
- For frozen spinach: drain excess water, sautee spinach in small frying pan on low setting with 1 tbsp butter, salt and pepper to taste.
- For fresh spinach: chop spinach finely, sautee in small frying pan on low setting with 1 tbsp butter, salt and pepper to taste.
- Chop onion finely, place into small frying pan to sautee on medium setting, add bacon once onions begin to soften, fry bacon/onion mixture until barely crispy.
- Add bacon/onion mixture to top of egg in frying pan.
- Add shredded cheese to top of bacon/onion mixture.
- Add spinach to top of shredded cheese.
- Add tomatoes to top of spinach.
- Broil for 5 minutes in frying pan.
- Serve with toast: optional.
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