Steps to Prepare Quick Slow Cooker Al Pastor

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Before you jump to Slow Cooker Al Pastor recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, particularly, are a great source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to slow cooker al pastor recipe. You can have slow cooker al pastor using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Slow Cooker Al Pastor:

1. Prepare 5 lb of pork loin roast.
2. Take 1 of onion sliced.
3. Provide 3 of dried ancho chiles.
4. Use 6 of dried Morita or chipotle chiles.
5. Take 8 large of garlic cloves whole.
6. Prepare 1 can of sliced pineapple in juice.
7. Provide tsp of Chipotle powder.

Steps to make Slow Cooker Al Pastor:

1. Layer in a crock pot the sliced onion, garlic, chiles, & 1/2 the can of pineapple on the bottom including the juice.
2. Season pork generously with salt and pepper and place on top of onion mixture. Top pork with remaining pineapple slices and chipotle powder.
3. Cook on high for 4 hours. Remove meat & pineapple set aside. Blend up remaining ingredients in the crock pot. Then add pork and pineapple back to pot . Stir to combine and adjust seasoning if necessary.

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