Steps to Prepare Ultimate Bread omlete

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Before you jump to Bread omlete recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Some foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

If you wish to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to bread omlete recipe. To make bread omlete you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Bread omlete:

1. Take 2 slice of bread.
2. Prepare 2 of eggs.
3. Take 1 of chopped onion.
4. Provide 1 of green chilli chopped.
5. Get of Salt as per taste.
6. Provide of Black pepper as per taste.
7. Use 1 of chopped tomato.
8. Provide 1 tsp of chopped coriander leaves.
9. Prepare As needed of Oil & butter for making omlete.

Steps to make Bread omlete:

1. First heat a oil & butter mix frying pan. Beat 2eggs with chopped onion,green chilli, black pepper, Salt. Pour over the pan spread gently put chopped tomato, coriander leaves. Now keep 2 slice of bread..
2. Now gently cover the bread, with omlete slowly flip it, fry little. And serve with ketchup..

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