Steps to Prepare Ultimate Creamy Pumpkin Mushroom Soup Very Easy

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Before you jump to Creamy Pumpkin Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein food source.

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to creamy pumpkin mushroom soup recipe. To make creamy pumpkin mushroom soup you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Creamy Pumpkin Mushroom Soup:

1. You need 300 gm of pumpkin.
2. Provide 250 gm of mushrooms.
3. Use 1/2 cup of coconut milk cream.
4. Take 1 inch of ginger.
5. Get 1/2 tbsp of fish stock/seasoning.
6. Prepare 1 tsp of garlic and onion powder.
7. Prepare to taste of Salt and pepper.
8. Get of Some water.

Instructions to make Creamy Pumpkin Mushroom Soup:

1. While waiting for rice to cook in rice cooker, clean and prepare the mushrooms. Any mushrooms is okay depending on the flavor you prefer.
2. Cut pumpkin into cubes. They don't have to be perfect because they will be all mushy inside the pan later on..
3. Add pumpkin along with half cup of water in a pan, fish stock, onion powder, garlic powder, pepper (I used dried chilli pepper) and ginger. Add more water (half cup each time) if you think it's not enough to soften the pumpkin..
4. When pumpkin softens, add mushrooms along with coconut milk cream. You'll notice that you didn't need to add so much water before because once mushrooms are cooked, more liquid will form. Lower the flame and keep stirring until it reaches the point you prefer it to be served. I like extra mushy pumpkin and mushrooms. Add salt if you like..
5. Serve with warm white rice. I prefer the rice slightly al dente. I also make extra rice for my dog (but don't give so much, dogs shouldn't consume too much coconut milk).

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