Recipe of Any-night-of-the-week Tuna Casserole Batch 7

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Before you jump to Tuna Casserole Batch 7 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw away the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and jolly up!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tuna casserole batch 7 recipe. To cook tuna casserole batch 7 you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuna Casserole Batch 7:

1. Get 8 ounces of potato chips.
2. Use 20 ounces of canned tuna.
3. Prepare 1 cup of thinly sliced carrots.
4. Take 1 cup of English peas.
5. Get 8 ounces of cooked corkscrew/Cavatappi pasta.
6. Provide 2 cups of crushed butter crackers like Ritz.
7. Provide As needed of water to boil.
8. Use To taste of salt.
9. Prepare 1 tablespoon of salt to boil in water.
10. Take 2 tablespoons of extra virgin olive oil.

Steps to make Tuna Casserole Batch 7:

1. Preheat oven to 400 degrees Fahrenheit. Crush the crackers and set aside. In a bowl crush the chips..
2. Boil the water, add the carrots and pasta in the boiling water, with salt, and olive oil. Cook pasta as instructed on package with the carrots. If the carrots aren't done it's ok the still cook in the oven..
3. When pasta is finished boiling. Retain 1 cup of pasta water you may need it in a bit. Mix the tuna, drained pasta and carrots, soup, peas, and mix with the crushed chips in the bowl. If too dry add a bit of pasta water..
4. Add mixture to a hot cast iron skillet. Sprinkle with crushed crackers on top. Bake in the oven 17-25 minutes..
5. Serve I hope you enjoy!!!.

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